How to End a Fight Before it Begins

Knowing your partner understands you is one of the best feelings in the world. When you disagree, you want your partner to hear your side and consider your point of view. Unfortunately, couples sometimes get stuck in a pattern where one partner presents a problem and...

Top Methods for Couples Therapy

Couples therapists can approach therapy in many different ways. Some of the most common couple therapy methods are briefly described below. It’s important to note that no method is better than others, and a good couples therapist will approach counseling in a...

What to Do After an Affair

  If an affair has recently threatened your relationship, it is very normal to feel hurt, confused, angry, sad, insecure, and uncertain about what to do next. You and your partner may be hoping to repair your relationship, but feel unsure of how to proceed...